Time 11m Yield 2 serving(s) Number Of Ingredients 5 Steps:
Make little aluminum foil trays sized to fit each fillet. Wipe the bottom of each tray with olive oil. Put the fillets ugly side up (skin side even if the skin is now removed) on the trays. Mix the butter with the chopped herbs throughly. Place 1 tablespoon of the butter on the halibut. Broil for 4 minutes. Carefully turn each fillet over, not spilling any of the melted herb butter. Broil for 4 more minutes. Remove and plate, pouring the melted sauce over each fillet.
Time 30m Yield 4 Number Of Ingredients 9 Steps:
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil. Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired. Rinse halibut fillets and pat dry with a paper towel. Place halibut fillets onto the prepared baking sheet. Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet. Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
Time 20m Yield 8 Number Of Ingredients 7 Steps:
Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine. Brush both sides of the halibut fillets with the butter sauce. Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.
Yield 4 servings Number Of Ingredients 11 Steps:
For the herb butter, in a medium bowl, combine the butter, garlic, chopped herbs, and lemon zest plus salt and pepper to taste. Mix thoroughly and transfer to a small saucepan. Heat the olive oil in a grill pan over high heat. Sprinkle the halibut generously on both sides with salt and pepper. When the grill pan is hot, place the fish on the pan, and cook for about 3 minutes on one side. Meanwhile, heat the herb butter just until melted. Turn the fish, lower the heat to medium, and pour the melted herb butter over the fish. Cover the pan, turn off the heat, and allow to sit for 3 minutes. To serve, place the fish on a serving platter, spoon the herb butter over the fish, sprinkle with extra parsley, and serve hot.
