Time 25m Number Of Ingredients 15 Steps:
In a cast iron skillet or saucepan, add the fava beans and ½ cup water. Warm over medium-high heat. Season with kosher salt and cumin. Use a potato masher or fork to mash the fava beans. In a morter and pestle, add the hot peppers and garlic. Smash. Add in juice of one lemon and stir to combine. Pour the garlic and hot pepper sauce over the fava beans. Add a generous drizzle of extra virgin olive oil. Top with chopped parsley, diced tomatoes, and a few slices of hot peppers, if you like. Serve with pita bread, sliced veggies and olives.
Time 35m Yield 4 serving(s) Number Of Ingredients 14 Steps:
First, cook onion in vegetable oil until limp. Add garlic and cook a little. Add large chopped tomato and cook until it just starts breaking apart. Add spices and lemon juice and stir. Add fava beans and salt to taste. Leave on low heat for about 15-20 minutes. Put in blender and puree until smooth. Place in serving dish and drizzle generously with olive oil. Eat with Carol’s pita bread (warm crusty french bread is good too).
More about “egyptian fava bean dip foul mudammes recipes”
Time P1DT1h30m Yield 4 cups, 4 serving(s) Number Of Ingredients 8 Steps:
Smash garlic cloves with a flat part of the knife and remove the outer layers. Chop parsley. In a small skillet toast cumin seeds until you can smell intense aroma. Transfer to a pestle and mortar and grind. Heat the olive oil in a large skillet or pot and add the garlic cloves and cumin. Saute one minute and add drained Fava beans. Cover with water, put a lid on and simmer for about an hour or until beans are soft. Drain cooked beans through a sieve reserving the flavorful water. Let them cool down a bit and start shelling them. Make a small cut or tear a small opening on one end of a bean and squeeze the content back into the flavorful water. Throw away the shells. Bring back beans to a boil and using potato masher, mash them slightly. Add parsley, lemon juice and tomatoes and simmer few more minutes until slightly reduced and thick. Stir from time to time. At the end season with salt and pepper and serve with pita bread.
