Time 20m Yield 4 Number Of Ingredients 9 Steps:
Gather ingredients. Rinse fish off in cold water and pat dry with paper towels. Place into a deep glass baking dish. Combine mustard, honey, oil, garlic, thyme, lemon juice, salt, and pepper in a small bowl. Using a spoon, coat fillets with mixture. Cover dish with plastic wrap and place into refrigerator for 30 to 40 minutes. Preheat grill for medium-high heat. Right before placing the fish onto the grill, oil grill grates. This can be done by using a large pair of tongs, folded paper towels, and a high smoke point oil like grapeseed or avocado oils. Place fish onto grill, skin side down, and cook for 5 minutes. Discard any extra marinade. Carefully, turn fish and cook for an additional 3 to 5 minutes. It is sometimes easier to use 2 heat-resistant spatulas to turn the fish. One to get underneath and the other to assist with turning. When the flesh of the fish no longer appears shiny, flakes easily and reaches an internal temperature of 145 F, it is done. Carefully remove from grill, plate and serve.
Time 25m Yield 4 servings. Number Of Ingredients 8 Steps:
Preheat oven to 425°. Mix first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. , Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes.
Time 25m Yield 4 Number Of Ingredients 6 Steps:
Preheat oven to 425 degrees F (220 degrees C). Mix honey, mayonnaise, olive oil, mustard, and lemon juice together in a bowl. Place each fish fillet on separate pieces of aluminum foil. Drizzle honey sauce over each fish fillet. Gently wrap the aluminum foil around each coated fish fillet, crimping the foil together over the top to seal into a packet. Bake fillets in the preheated oven until fish flakes easily with a fork, about 13 minutes. Place one fish fillet on each serving plate and top with leftover sauce from foil packet.
Yield 4 Number Of Ingredients 4 Steps:
Trim fish, then season on both sides. Heat oil in a pan (which can be transferred to the oven.) Fry steaks on one side until crisp underneath. Using a pastry brush, paint Maille® Dijon Originale mustard over the top side of the cod. Place in a pre-heated oven at 400 degrees F for around 5 minutes, depending on thickness. Sprinkle with chopped parsley and serve.
More about “honey dijon mustard fish recipes”
Time 40m Yield 4 serving(s) Number Of Ingredients 8 Steps:
Preheat oven to 375 degrees. Rinse the fillets and pat dry; set aside. In a shallow bowl, whisk together the honey, mustard, and lemon juice. In a separate shallow bowl, combine the bread crumbs with the thyme and add a few shakes of salt and pepper. Dip each fillet into the honey-mustard sauce and then dredge it in the bread crumb mixture to coat both sides evenly. Place the fillets in a sprayed or lightly oiled baking pan and bake, uncovered, for 20-30 minutes , or until thoroughly hot and tender.
