Time 45m Yield 2-1/2 dozen. Number Of Ingredients 13 Steps:
In a large bowl, combine the cereals and boiling water; let stand for 5 minutes. In another large bowl, combine the flour, sugar, baking soda and salt. In a small bowl, combine the eggs, buttermilk and oil. Stir cereal and buttermilk mixtures into dry ingredients just until blended. Fold in the dates, raisins and walnuts. , Fill paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Time 30m Yield 12 Number Of Ingredients 7 Steps:
In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners. In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups. Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Time 24m Yield 12 serving(s) Number Of Ingredients 11 Steps:
Cut orange into pieces, remove seeds, leave peel on. Put in blender and puree along with orange juice. Add egg, butter and applesauce. Puree again. Combine dry ingredients, stir in contents of blender. Barely mix in blueberries. Spoon muffin cups 3/4 full. Bake at 375 for 17 minutes.
Time 1h Yield 12 muffins Number Of Ingredients 15 Steps:
Heat oven to 400 degrees. Grease one 12-cup muffin tin. In a large bowl, combine bran cereal, water and oil, stirring until bran softens. In a small bowl, whisk buttermilk, Orange Juice, molasses, honey, orange zest, and egg until blended. In a small bowl, combine flours, baking soda and salt. Add buttermilk mixture to bran, stirring to combine. Add flour mixture, dates and walnuts to bran mixture, stirring just until flour is moistened. Spoon into muffin cups, and bake until top springs back when lightly pressed, about 18 minutes. Let cool in pan 5 minutes before removing to wire rack.
More about “low fat orange date nut bran muffins high fiber recipes”
Time 30m Yield 12 Number Of Ingredients 17 Steps:
Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners. Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes. Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.
