Time 1h15m Yield 12 Number Of Ingredients 12 Steps:

Preheat oven to 350 degrees F (175 degree C). Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all. Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture. Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Time 1h13m Yield 6-8 serving(s) Number Of Ingredients 5 Steps:

Preheat oven to 350 degrees. Bring a pot of water to a boil. Peel an drain zucchini. Slice it lengthwise into quarters. Cut all the seeds out. Slice the zucchini into slices that resemble apple slices. You should have about 6 cups. Boil the zucchini in the boiling water for 3 minutes. Drain well. Mix together the 1 cup of fructose, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, and 2 tablespoons flour. Sprinkle over the zucchini slices and toss to coat evenly. Place zucchini slices into a greased 8 or 9 inch square baking pan. Mix the remaining ingredients together to make the crumb topping. Distribute it evenly it evenly over the zucchini. Bake for 45 minutes, until topping is browned and crispy. May be served warm, cold or at room temperature. Yield: 6-8 servings.

More about “low gi apple crisp recipes”

Time 1h20m Yield 8 Number Of Ingredients 9 Steps:

Preheat the oven to 300 degrees F (150 degrees C). Grease a 9x13-inch baking dish. Combine apples, sugar, cinnamon, and nutmeg for filling in a bowl; transfer to the prepared baking dish. Combine brown sugar, flour, oats, butter, and cinnamon for topping in a large bowl. Sprinkle on top of filling. Bake in the preheated oven until golden and bubbly, about 1 hour.