Time 5m Yield 4 Number Of Ingredients 12 Steps:
Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.
Time 45m Yield 4 Number Of Ingredients 9 Steps:
Preheat an oven to 350 degrees F (175 degrees C). Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning. Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl. Spoon tomato mixture over the halibut. Carefully seal all the edges of the foil to create a large packet. Place the packet on a baking sheet. Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.
Yield Makes 1 cup Number Of Ingredients 9 Steps:
Combine the lemon juice, hot pepper flakes, cracked pepper, and salt in a nonreactive (glass, ceramic, or stainless steel) bowl and whisk until the salt crystals are dissolved. Add the lemon zest, garlic, parsley and basil. Stir or whisk in the olive oil. The virtue of this marinade is its freshness: Use it within 1 to 2 hours of making. Stir again before using.
Time 45m Yield 6 serving(s) Number Of Ingredients 11 Steps:
Combine all marinade ingredients. Marinade fish fillets for 30 mins or more. Remove fish from marinade. Heat oil in non-stick frypan and fry fish until cooked through.
Time P1DT10m Yield 4-6 serving(s) Number Of Ingredients 9 Steps:
In a shallow bowl, mix oil, vinegar, pepper, basil/thyme and garlic. Coat both sides of fillets. Break bay leaves into 3-4 pieces, press onto both sides of fillets. Cover with plastic wrap and refrigerate at least 1 hour or overnight (overnight is better!) Remove bay leaves and discard extra marinade. Sprinkle with salt and cook over medium high heat in large skillet (nonstick is best). For example: a thick cod fillet will need about 4 minutes per side, thin long fillets 2-3 minutes/side. Drippings in the pan are great on pasta–deglaze pan by adding a bit more red wine vinegar (or just WINE!) and toss with freshly cooked (not rinsed!) warm pasta.
Time 45m Yield 4 servings Number Of Ingredients 11 Steps:
Heat oven to 450 degrees or prepare grill; heat should be medium-high and rack about 4 inches from fire. Combine tomatoes, 2 tablespoons olive oil, vinegar, chili, oregano, a few slices of garlic, and a sprinkle of salt and pepper in a large bowl; let sit at room temperature for 20 to 30 minutes. Meanwhile, using a sharp knife, make three or four diagonal, parallel slashes on each side of fish, just about down to the bone. Sprinkle inside of fish with salt and pepper, then stuff with remaining garlic, a layer of lemon slices and thyme sprigs. Rub outside of fish with remaining 2 tablespoons oil and sprinkle with salt and pepper. To roast, put fish in roasting pan and cook for about 20 minutes (cooking time will depend on fish size). If grilling, cook until firm enough to turn, 5 to 8 minutes. Turn and cook second side for 5 to 8 minutes. Whether roasting or grilling, fish is done when exterior is crisp and a thin-bladed knife passes easily through the flesh. Taste tomato mixture and adjust seasoning, adding more oil if needed. Serve fish topped with tomatoes and their liquid.
Number Of Ingredients 7 Steps:
Smash garlic with the leaves of the rosemary sprigs, salt, and plenty of pepper. Mix in oil, red-wine vinegar, and sugar. Marinate steak in a resealable bag, refrigerated, for 4 to 24 hours. Flip the bag occasionally.
Yield Makes 6 servings Number Of Ingredients 10 Steps:
Chop the cilantro and parsley leaves together to a very fine mince. You should have 1 cup of minced herbs. Transfer to a saucepan. Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste. Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice. Add to the saucepan with the herbs and mix well. Have the fish steaks ready in a baking dish large enough to hold them all in one layer. Set the herb mixture over medium-low heat and warm until it is very hot, but not boiling. Taste and adjust the seasoning. When it is the way you want it, pour the warm marinade over the fish steaks. Cover with plastic and set aside for an hour or so. When you are ready to cook, preheat the oven to 350°F. Remove the plastic wrap and transfer the fish with their marinade to the oven. Bake for 20 to 30 minutes, or until the fish is done, basting every 5 minutes or so with the marinade. Serve immediately, spooning a little of the marinade over each serving.
More about “mediterranean fish marinade recipes”
Time 5m Yield 1/4 cup. Number Of Ingredients 8 Steps:
In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 6 months.
