Time 35m Yield 4 servings. Number Of Ingredients 8 Steps:
In a shallow bowl, combine the cheese, flour, paprika, salt and pepper. In another shallow bowl, beat egg and milk. Dip fish fillets into egg mixture, then coat with the cheese mixture. , Arrange in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Time 30m Yield 3 Number Of Ingredients 8 Steps:
Place stuffing mix in a blender and pulse until crumbly; mix with pecans and Parmesan cheese on a plate. Combine cornstarch and flour on a separate plate, mixing with a fork. Beat egg in a shallow bowl. Preheat an electric skillet to 375 degrees F (190 degrees C) or over medium-high heat; add coconut oil. Pat swai fish dry with a paper towel. Press fillets, 1 at a time, in the flour mixture, shaking off excess. Dip each fillet in the egg, allowing excess to drip back onto plate; press into stuffing mixture until evenly coated. Cook fillets in the hot coconut oil until lightly browned and fish flakes easily with a fork, 5 to 7 minutes per side.
