Time 25m Number Of Ingredients 9 Steps:

Melt the butter in a 4 quart saucepan over medium heat. Add the onion and garlic and sauté until soft and fragrant, 2 minutes. Add the spinach, toss to combine and season with salt and pepper. Continue cooking the spinach until completely wilted, then add the chicken broth and avocado and bring to a simmer. Stir in the lemon juice and more salt and pepper if desired. Cover, reduce the heat to medium low and cook for 5 minutes, stirring occasionally. Remove from the heat and stir in the half-and-half. Using a hand-held or conventional blender, purée the soup, taste and adjust the seasoning if needed. To serve, ladle into bowls and garnish with the chopped scallions.

Time 1h15m Yield 8 Number Of Ingredients 10 Steps:

Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth. Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.

Time 10m Yield 2 Number Of Ingredients 7 Steps:

Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Time 10m Yield 4 serving(s) Number Of Ingredients 11 Steps:

Blanch the spinach in boiling Water for a minute,then drain. Place spinach in a liquidiser with all the other ingredients and whizz together until smooth. Chill til needed To serve pour into bowls and top with a dollop of yogurt and sprinkle with parsley. A sprinkle of cayenne pepper also looks pretty! It serves 4 but I often double it.

Number Of Ingredients 12 Steps:

Heat oil in a medium saucepan over medium-high heat. Add leek and cook until tender, about 4 minutes. Add stock; bring to a boil. Add broccoli and cook, covered, until bright green and tender, about 2 minutes. Remove from heat. Stir in spinach, Parmesan, and tahini. Let cool slightly. Season with salt and pepper. Working in batches, puree soup in a blender until smooth. Top bread with avocado and radish sprouts. Season with salt and pepper, squeeze with lemon, and drizzle with oil.

Time 15m Yield 6-8 serving(s) Number Of Ingredients 10 Steps:

Puree the spinach and avocados together. Blend with the remaining ingredients. Cover and chill. Garnish with a slice of lemon and sprinkled with hard boiled egg (sieved).

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