Time 5m Yield 4-6 serving(s) Number Of Ingredients 6 Steps:
Blend all ingredients well. Freeze any portion you won’t consume in the next day or two. Serve warm or cold and ENJOY!
Time 9h10m Yield 2 Number Of Ingredients 4 Steps:
Preheat oven to 350 degrees F (175 degrees C). Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight. Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.
More about “sweet potato banana smoothie recipes”
Time 1h50m Yield 12 Number Of Ingredients 11 Steps:
Preheat oven to 350 degrees F (175 degrees C). Grease a 5x8-inch baking dish. Place sweet potato into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash sweet potato until smooth. Sift flour, white sugar, and baking powder together in a large bowl. Whisk eggs and vanilla extract together in another large bowl. Melt butter in a saucepan over medium heat; cook and stir pumpkin seeds and brown sugar in hot butter until brown sugar is melted, 1 to 2 minutes. Stir bananas and mashed sweet potato into pumpkin seed mixture. Remove from heat and cool slightly. Stir banana mixture into egg mixture until well-combined. Pour banana-egg mixture into flour mixture and stir until batter is just combined; stir in raisins. Pour into prepared baking dish. Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, about 1 hour.
