Time 40m Number Of Ingredients 14 Steps:

Cook the rice according to the package instructions, and leave to cool. Mix all of the other ingredients together in a bowl, then add the rice and combine. Whisk the dressing ingredients together, then pour over the rice salad. Mix well. Refrigerate until serving.

Time 6h20m Yield 10 serving(s) Number Of Ingredients 16 Steps:

Cook rice in stock until done. Rinse with cold water and drain well. Put rice in a serving bowl and add remaining veg and fruit ingredients. In a small bowl whisk together dressing ingredients. Pour over rice mixture and toss. Chill for 6 hours before serving-toss again.

Time 40m Yield 4 servings Number Of Ingredients 9 Steps:

Peel the mango and cut the flesh from the pit. Cut half of the mango into 1/2-inch pieces (about 1 cup) and transfer to a small bowl. Roughly chop the remaining mango and puree in a blender with the oil, vinegar, 2 tablespoons water, 1/2 teaspoon salt and a few turns of pepper. Cut the thick center stem from each kale leaf and discard. Working in batches, mound a handful of kale on the cutting board and gather it together tightly. Slice crosswise to make very thin ribbons. Put the kale in a large bowl and toss with the mango dressing. Let stand at least 15 minutes and up to 45 minutes to wilt slightly. Add the chopped mango, hearts of palm, rice and tomatoes; toss to coat. Season with salt and pepper. Top with the nuts.

Number Of Ingredients 1 Steps:

eat and enjoy

Time 3h40m Yield 4 Number Of Ingredients 8 Steps:

In 1-quart saucepan, heat water to boiling. Stir in rice. Reduce heat to low; cover and simmer 10 minutes. Uncover; cool 15 minutes. Refrigerate at least 1 hour or until cold. In medium bowl, mix rice, yogurt and reserved pineapple juice. Cover; refrigerate 1 to 2 hours to blend flavors. Cut kiwifruit slices into fourths. Gently stir kiwifruit, pineapple, mango and tuna into rice mixture. Sprinkle with coconut. Store covered in refrigerator.

Time 50m Yield 4-5 serving(s) Number Of Ingredients 15 Steps:

Wash rice thoroughly. In a pan, bring stock and turmeric powder to a boil. Add rice. Simmer until rice is cooked. Drain, rinse and spread rice on a tray to cool. Whisk dressing ingredients together in a bowl. Taste and adjust seasoning. In a bowl, mix rice with pineapple, mango, walnuts, raisins, cucumber and celery. Gently fold in the dressing. Serve.

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